A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Medindia1d
NiMe Diet: Gut-Boosting Revolution for Weight Loss and Health
The NiMe Diet, inspired by traditional foods, helps weight loss, lowers cholesterol, and boosts immunity without calorie ...
Begin Your Traditional Food Journey In 2025 With Mary Bryant Shrader
If you are looking to make some improvements to your diet this year, Mary Bryant Shrader, founder of the popular YouTube ...
Lose Weight and Transform Your Health Without Counting Calories With the Science-Backed NiMe Diet
Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health ...
'Non-industrialized' style diet can reduce risk of chronic disease
Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can ...
Medindia5d
Non-Industrial Diet Reduces Chronic Disease Risk Significantly
A diet inspired by non-industrialized societies can lower risks of obesity, diabetes, and heart disease. Researchers plan to ...
Science Daily6d
New study reveals how a 'non-industrialized' style diet can reduce risk of chronic disease
Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...
News Medical on MSN6d
Non-industrialized diet improves health and reduces disease risk
Researchers have found that a newly developed diet inspired by the eating habits of non-industrialised societies can significantly reduce the risk of a number of chronic diseases – and are to share ...
EatingWell on MSN3h
The Best Breakfast If You're Trying to Lose Visceral Fat, According to Dietitians
While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...
Arab Times5d
'Primitive diet' linked to weight loss and reduced risk of killer diseases: study
A new study suggests that adopting a more ‘primitive’ diet, free from dairy, beef, and wheat, could significantly reduce the ...
Scientists discover new 'primitive' diet that can slash risk of major killers and trigger weight loss - would YOU try it?
Sticking to a more 'primitive' diet that doesn't include dairy, beef or wheat can slash the risk of chronic disease and help you lose weight , according to a new study.