Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
Most kormas tend to be super rich with lots of cream added – which doesn’t help your gut bacteria thrive. I’ve replaced the cream with ground almonds and yoghurt. It’s better for your gut bugs, yet ...
Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...
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