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A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...
When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...
Slimjaro is a cutting-edge weight loss supplement that is sparking a new conversation around lifestyle-linked weight ...
Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...
The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.
Gut contains millions of tiny viruses that actually help keep you healthy by controlling harmful bacteria and supporting your ...
Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...
The digestive tract serves as the primary interface between the human body and its external environment, intricately regulated by genetics, immunity, the ...
Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...
Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...
A 79p "superfood" could be instrumental in reducing cholesterol, according to a weight loss expert. This wallet-friendly ...
A pioneering new study published in Nature Microbiology, led by J. Oriol Sunyer, professor of immunology and pathobiology at ...