When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

The digestive tract serves as the primary interface between the human body and its external environment, intricately regulated by genetics, immunity, the ...

The Gen Z is reporting a rise in symptoms of Irritable Bowel Syndrome. A gastroenterologist explains the gut-brain connection ...

To Aware the common populace about the ill effects of cardiovascular diseases, Head Department of Cardiology GMCH Jammu Dr ...

PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

Discover a study that explores how butyrate supplementation can reduce liver steatosis in lean MASLD patients by targeting ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

A healthy gut plays a crucial role in digestion, immunity, and even mood regulation. With increasing interest in how food ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

The recently published review by the University of the Sunshine Coast is one of the first to directly research the benefits of the Mediterranean diet – with its high intake of fruits, vegetables, ...