Gut Check newsletter, a new five-part course that explores gut health science minus the stress, supplements or hype.

Summertime often disrupts our healthy eating habits as vacations, late nights, and barbecues filled with indulgent foods take ...

Justine Doiron, author and spokesperson for our sponsor Nature Made, shares delicious, gut-friendly recipes made with ingredients packed with probiotics.

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

From bacterial growth to falling hygiene in street foods, here are a few reasons why gut problems rise in the monsoon season.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

A new study published in Nature Microbiology has reported a naturally occurring family of bacterial species in the human gut ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Study in mice suggests potential for probiotic treatment. Although previous research has linked pesticide exposure to harmful ...

Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

Acne, rosacea or rashes can be signs of gut inflammation. An imbalance of gut bacteria can also lead to sugar cravings and adverse reactions to certain foods.