It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Intestinal bacteria that set off an autoimmune inflammatory response could be the reason you are feeling down, researchers ...

Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, and tempeh for beneficial bacteria!

A recent paper published in Science magazine by researcher Blanca Barquera, Ph.D., professor of biological sciences at ...

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.