The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy bacteria to flourish. However, if you find yourself struggling to get enough of ...

Medlin recommends speaking with a registered dietician if you’re looking to take gut health supplements to manage specific conditions and you might want to test your gut health before taking a ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use gut health calculator. She says it's ...

Tiffany Ayuda is a New York City-based editor and writer passionate about fitness, nutrition, health, and wellness. Her work ...

Newsweek spoke to Dr. Leke Asong, a gut health specialist, and Dr. Tim Spector, a scientist, to find out how you can reduce post-holiday bloating. Spector said: "If you've over-indulged over the ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

Snacking can be a great way to eat more fiber and look after your gut health, Emily Leeming, a dietitian and gut-microbiome researcher at King's College London, told Business Insider. The gut ...

A new Weizmann Institute study identified all of the proteins in a stool sample – those from the microbiome, the human body and food – revealing the hidden secrets of the intestines and their impact o ...

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and ...

Saccharomyces cerevisiae, for example, is a commonly used yeast that not only converts sugars into alcohol and carbon dioxide, but can also have beneficial effects on gut health. Fermentation and ...

She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has become all the buzz on social media. With so much information and misinformation online ...