By Tony Edwards is a former BBC TV producer-director-writer with more than 80 science documentaries to his credit (including ...

Tiffany Ayuda is a New York City-based editor and writer passionate about fitness, nutrition, health, and wellness. Her work ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

As the global appetite for sustainable food options continues to grow, microbiome-based innovations such as fermented ...

As we continue through News Literacy Week we are highlighting some of the local journalism in Colorado that is working to ...

A new Weizmann Institute study identified all of the proteins in a stool sample – those from the microbiome, the human body and food – revealing the hidden secrets of the intestines and their impact o ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A new understanding of our relationship with our "friendly" gut microbes shows they actually have a dark side and help cause ...

Embark on a 30-day fitness journey with the 10,000 steps challenge. Discover the benefits and how to achieve your daily step ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

In addition to changes in gut microbiota, researchers also found associations between sugary beverage consumption and 56 ...