The most extensive study of the gut microbiome in Africa has discovered new microbial species and never-before-reported metagenomes from several African sites. The paper, titled "Expanding the human ...

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Researchers analyzed 168,464 samples to uncover how geographic and technical factors shape global gut microbiome variation, ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

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Many everyday concerns, like bloating, gas, and blood sugar imbalances, often stem from poor gut health and chronic inflammation. According to Simh, your spice rack may hold the key to tackling ...

Rejoice, irritated bowels! We're living the halcyon days of gut health drinks. No longer the exclusive domain of the Danone/Yakult space race, gut health is serious business for a major range of ...