Gut health is often overlooked until discomfort arises, but maintaining a balanced digestive system is crucial for overall well-being.  From digestion to immune function, the gut microbiome plays a ...
To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...
Learn the foundation of building a healthier gut. The foundational approach to gut health is helping people worldwide alleviate chronic heartburn, indigestion, upset stomach, and a host of other ...
Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.
Health Secretary Kennedy addresses the Department of Health and Human Services about a new commission on chronic disease.
If you must know, Ad Nut’s gut microbiota is happy and thriving with all the cashews and acorns Ad Nut guzzles on the regular ...
Discover how obesity drugs may reduce alcohol consumption alongside weight loss. Learn about this promising new research.
A team of scientists have developed a hybrid diet known as the NiMe, which takes inspiration from the traditional diet of ...
A diet inspired by one country promoted weight loss, and slashed bad cholesterol by 17%, blood sugar by 6% and reduced heart ...
A diet ‘restoration’ strategy that mimics non-industrialized dietary habits showed beneficial effects on the gut microbiome ...
Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...