Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Equine Guelph is pleased to announce the return of its highly popular online course, Racehorse Gut Health & Ulcer/Colic ...

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...

Mental health experts believe that nutritional psychology has a lot of potential to reshape the way food can affect your ...

Kamran Yousaf, 48 has shed 63kg in the past year after doctors told him he had a 30% chance of surviving the next five years ...

Easy, expert-approved tips to boost fiber, from creative meal ideas to effortless food swaps that can redefine your health ...

A diet recommended by the late Dr Michael Mosley can not only help you shift pounds - but even reverse diabetes. Dr Mosley became a much-loved regular on our TV screens. Focussing on health ...