Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use gut health calculator. She says it's ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits ... also a great source of gut-healthy fiber, Gentile ...