After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Gut health is more than just preventing gas and bloating. It’s a primary point in the larger digestive system story that one Canadian nutrition expert wishes more people understood.

An analysis of the gut microbiome in women from four African countries provides crucial data for this under-represented ...

From the best beauty buys recommended by our insiders—who'll tell you exactly what's worth investing your precious money in, to expert advice on how to look after your body and mind, we bring you the ...

pomegranates are also a great source of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly, but also has benefits for heart health ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...

Whether you drizzle a generous dollop over boiled rice or parathas, or add a hint of it in your morning coffee- the benefits of ghee go beyond offering healthy fats and improving gut health. But how ...