Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health refers to how well your gastrointestinal (GI) tract ...

new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health seems to be a popular topic of conversation these ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Snacking can be a great way to eat more fiber and look after your gut health, Emily Leeming, a dietitian and gut-microbiome researcher at King's College London, told Business Insider. The gut ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Rejoice, irritated bowels! We're living the halcyon days of gut health drinks.

Gut health is more than just preventing gas and bloating. It’s a primary point in the larger digestive system story that one Canadian nutrition expert wishes more people understood.

Using a multi-strain probiotic formulation, researchers conducted a double-blind, randomized, placebo-controlled trial aimed at improving psychiatric and cognitive symptoms, intestinal permeability, ...

Carrots may help people with type 2 diabetes control their blood sugars and improve their gut health, alongside prescribed medications. Gabriel Trujillo/iStock / Getty Images Plus The U.S. Centers ...