Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

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If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

BLOOM (TAMPA) – Board-Certified Functional Health Coach Anu Simh recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to shed light on the crucial ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

A father from Maine who was mortified at the thought of having his picture taken at his son's graduation has lost 180 pounds — and he says his new diet saves him $2,000 a month on groceries, as ...

Broccoli boasts numerous benefits, from boosting our gut health to warding off dementia. Here’s how to eat more – plus three recipes to try ...