If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

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The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

While McCarthy’s success on the carnivore diet has been life-changing, she’s careful to point out that it might not work for ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Days before PepsiCo snapped up prebiotic soda brand Poppi in the US for almost $2bn, Just Drinks sat down with Hip Pop’s ...

The average patient takes 13 years to be diagnosed as the signs are often subtle and can easily be mistaken for other, less ...

Colorectal cancer can be influenced by both genetics and lifestyle. Parkway Cancer Center oncologist Dr. Zee Ying Kiat shares ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.