Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

An analysis of the gut microbiome in women from four African countries provides crucial data for this under-represented ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Many everyday concerns, like bloating, gas, and blood sugar imbalances, often stem from poor gut health and chronic inflammation. According to Simh, your spice rack may hold the key to tackling ...

Rejoice, irritated bowels! We're living the halcyon days of gut health drinks. No longer the exclusive domain of the Danone/Yakult space race, gut health is serious business for a major range of ...

They help us use and digest our food. They also appear to be connected with our immunity, overall health, and risk of disease. By exploring our gut microbes, researchers want to understand how ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and can be incorporated into your daily routine without much hassle.

Adding ghee to your morning tea can boost energy, improve gut health, aid weight loss, relieve menstrual pain, and enhance mental clarity. Ghee tea offers long-lasting energy, encourages proper ...