Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

An analysis of the gut microbiome in women from four African countries provides crucial data for this under-represented ...

Gut health is more than just preventing gas and bloating. It’s a primary point in the larger digestive system story that one Canadian nutrition expert wishes more people understood.

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

From the best beauty buys recommended by our insiders—who'll tell you exactly what's worth investing your precious money in, to expert advice on how to look after your body and mind, we bring you the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Lee Health's new state-of-the-art health care campus celebrated breaking ground on Monday. People from across the community gathered at the 53-acre site at the intersection of Colonial and ...

Whether you drizzle a generous dollop over boiled rice or parathas, or add a hint of it in your morning coffee- the benefits of ghee go beyond offering healthy fats and improving gut health. But how ...