Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Gut health is more than just preventing gas and ... If you don't see it, please check your junk folder. The next issue of West Coast Table will soon be in your inbox. “This is because the ...

Whether you're looking to boost your energy, enhance your fitness routine, or find products that support a balanced lifestyle ...

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About 150,000 Americans are diagnosed annually with colorectal cancer, which occurs when cells in the colon or rectum grow ...

Health guru Liz Earle has revealed how the hormone replacement therapy she started in her early fifties improved her bone ...

Most cases of flaking and itching scalp are caused by an overgrowth of the yeast Pityrosporum ovale. Sugar contributes to this issue by overfeeding the yeast (and bacteria) natura ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

The state legislature chamber voted 46–24 Monday in favor of passing House Joint Memorial 1, calling on the Supreme Court to ...

Diabetes is another condition that is closely linked to gum disease. Older adults with diabetes are more likely to develop ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...