Exams require top mental performance, and diet plays a crucial role in enhancing brain function. Key nutrients, such as Omega ...

ADM’s partnership with Asahi Group lays the foundation for the ingredient supplier to innovate in digestive and women's ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important ...

It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I ...

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

A gastroenterologist has shared the three foods he eats every day to improve his gut health and liver function, and they're ...