A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

An apple a day is generally healthy due to fiber, antioxidants, and vitamins, but daily consumption can spike sugar levels.

Inspired by its customer base, pasta sauce and condiment brand Yo Mama’s expands into enriched pastas and cooking wines, ...

After the study participants went through cognitive testing, the researchers concluded that both men and women who ate the ...

Halle Berry's Respin Health Clinical Lead explains that menopause doesn’t mean cognitive decline. Discover how ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

Experts have found a way of reducing inflammation in the brain which is a trigger for Alzheimer's Disease by using a compound ...