Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Yale Health officials and experts urge students to continue preventative measures to curb the spread of norovirus.

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health refers to how well your gastrointestinal (GI) tract ...

Walking before a meal: If your goal is weight management or fat burning, walking before a meal can be a strategic choice.

The question of drinking water with meals, before or after often leads to confusion due to conflicting advice. Here's what an ...

ZOE is described as a personalised nutrition company, founded by health experts Tim Spector ... many experts suggest waiting a few hours after your last meal before going to sleep.

Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...