A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

We chatted to Aaron Taylor-Johnson and Emma Corrin for Dev's Boxing Day Show! They chat all things Christmas, what it was ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

After Dora was announced as Gracie's opening act for her upcoming the Secret of us European tour, a fan created a since ...

Take a comprehensive look at the telltale signs someone's emotionally distancing themselves, even if they haven't fully ...

Regular physical activity supports better sleep, gut health and mental health and reduces the risk ... daily activities like getting out of bed or a chair. Attach a resistance band to each hand or a ...

A federal judge early Saturday blocked Elon Musk’s Department of Government Efficiency from accessing Treasury Department ...

It’s important to get the balance right between time alone and time spent with other people, say professors Hall and Merolla.

Instead of buying a bottle of body wash, use bar soap, which has less packaging and is typically less expensive per use than ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

Democrats Challenge Musk’s Efforts to Dismantle U.S.A.I.D. In front of the headquarters of the government’s largest ...