Unhealed shame, that insidious tie that binds you to feelings of unworthiness, can masquerade behind even the most polished ...

Lucy Biggers built a sizable following as a “sustainability influencer,” and like many young people she was wracked with ...

Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...

A fantastical new novel from Karen Russell turns the whispered secrets of a Dust Bowl town into a bold metaphor for repressed ...

Guilt is a heavy emotion. It can weigh on the heart long after a mistake is made, replaying in loops, haunting our self-worth ...

Dr Michelle Shah addresses the guilt many mothers experience due to unrealistic expectations. She proposes four mindset ...

That fact leaves a lot of people feeling guilty over their own AC use. Our grandparents got by with fans, light clothing, ...

These 15 powerful comebacks can help you stop being emotionally hijacked in a drama-fueled world. (Part 2 from "15 Ways To ...

Embarrassment is a universal, visceral and oddly contagious emotion that has importance socially and psychologically.

Smoke and ash are in the air, and so is survivor's guilt, leaving many unsure how to act or grieve. While survivor's guilt can cause grief and shame, it is also, say experts, a sign of empathy.

Wondering how to get out of debt or increase your savings but just can't seem to succeed in either? "One of the biggest obstacles that holds individuals back from financial wellness has nothing to ...

This is because powerful emotions, like shame and guilt, can lead to avoidance, which manifests in destructive ways. Be Aware: Warren Buffett: 10 Things Poor People Waste Money On.