Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, ...

Forgiveness requires self-worth. Trauma survivors who experience shame may be unable to forgive their offenders, no matter ...

For decades, Hayley’s life was defined by the number on a scale. From as young as six, she vividly remembers how her weight shaped how others saw her—and how she saw herself. What followed was a cycle ...

Establishing good financial habits for your kids isn't just about saving and spending—it's also about healing your financial ...

Writer-director Mary Bronstein’s latest feature takes audiences on a tense journey of motherhood that almost never lets up.

I lost my virginity when I didn't want to because I chose 'sexual compliance' over self-advocacy. Here's what I've ...

By the time adolescents reach late teens or early 20s, it is often too late to impart critical knowledge about prevention, ...

Even after everything is legally settled, this ongoing nature of divorce is something many people don't anticipate, and it ...

How your parents treated you as a child doesn’t just disappear when you grow up, it stays with you in the way you think, feel ...

Marx’s theory of alienation reveals how capitalism deeply disrupts the human psyche by severing individuals from key aspects ...

Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...