The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

New Delhi: Prime Minister Narendra Modi has emphasised the importance of healthy well ... in different aspects of people's well-being. Good health is the foundation of every thriving society!" ...

The FDA announced a shift away from animal testing for drug approval, citing advanced alternatives like AI and organoids ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water both ...

Australian women who eat mainly in line with Australian Dietary Guidelines or a Mediterranean-style diet are 40% more likely ...

Heavy drinking is associated with an increased risk of a type of brain injury linked with memory and thinking problems.

There's also a strong body of evidence that suggests the amount of protein we need changes depending on our health. For ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Dr. Ailin said that the way the foundation of the house is important, the health of the future depends on childhood health. Healthy habits should be included in your routine for good health.

In times of stress, we can find a sense of flow, empowerment, and connection in the kitchen and at the table together.