It is important to focus on gut health as it affects many aspects of your body, including your immune system, digestion and brain health. Many of us neglect our guts over the festive period as we ...

Gut health is essential for digestion, immunity, and mental well-being, as it houses 70% of the immune system. Maintaining a balanced gut microbiome can alleviate digestive issues and improve overall ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

Gut health refers to how well your gastrointestinal (GI) tract functions. The health of your gut can influence your overall health. Research suggests that a balanced gut microbiome—the ...

The digestive system comprises several organs, all working in concert to turn the food you eat into energy. But sometimes, illness or injury can lead to a digestive disease that threatens your ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health seems to be a popular topic of conversation these ...

Since then, he has been covering stories in science and tech. What constitutes a healthy gut microbiome can look different for each individual. But new research suggests that having high levels of ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

They help us use and digest our food. They also appear to be connected with our immunity, overall health, and risk of disease. By exploring our gut microbes, researchers want to understand how ...