Dr. Janine Bowring, a naturopath based in Canada, revealed the top seven superfoods you must add to your diet.

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Internal medicine specialist Cindy Geyer says the key to detoxing is eating various foods. For example, not only eating ...

Nigerian lifestyle where processed foods, environmental pollution, and stress are part of daily life, see signs to detoxify.

A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

Nita Ambani is one of the most well-known women philanthropists and businesswomen in the country. The founder of Dhirubhai ...

Ornella Ikirezi, a 27-year-old entrepreneur in Kigali, began incorporating ginger shots into her daily routine in 2023, following a trend she noticed on social media. Initially, she believed that ...

Gerson therapy continues to be highly publicized as an alternative option to chemotherapy. Patients follow a strict organic vegetarian diet, which can include up to 13 glasses of fruit juice and up to ...

An employee was left mortified after toxic diet culture made an appearance in the kitchen of their workplace.