High-protein lifestyles have always been popular with athletes, but they have health benefits for everyone else, too. Protein ...

Zespri has announced that its Zespri RubyRed kiwifruit is now available in stores throughout New Zealand. It is "ready to bring a splash of color and an unforgettable taste to fruit bowls, smoothies, ...

Step 1: Pour the milk and cream into a heavy-bottomed pot and heat gently over medium heat until a thermometer registers 185 ...

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

Discover a delicious Chocolate Banana Smoothie recipe that's creamy, healthy, and perfect for a quick breakfast or snack. Enjoy the rich flavors guilt-free!

Turmeric, the vibrant yellow spice, is well-known for its health benefits. It contains curcumin, which has anti-inflammatory, ...

Learn how to freeze apples with our step-by-step guide. They'll last for several months in the freezer and you can use them ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.

Dieticians have praised this simple root vegetable for its many well-being benefits - and have suggested adding it to boiling ...

The United States Department of Agriculture estimates more than 30% of food goes to waste each year. That costs families ...

Caroline Mandel, the Director of Performance Nutrition, has fueled Michigan student-athletes for the last 25 years.

One of the Pentagon's not-so-well-kept secrets? The premise's fast food chains, which are serving our country by flipping ...