Greenhouse Garden Center in Carson City is bringing the heat this July with a full calendar of community events. “July is a ...

Hormonal balance can be the key to overall wellness for women. In case of hormonal imbalances, women tend to be at risk of ...

Follow the recipe below to learn how to make toast with hummus and avocado. A thick slice of toasted sourdough bread topped ...

The Country Gardeners, based in the Hawley area, have cultivated a love for growing flowers, herbs and vegetables for 32 ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Pumpkin seeds. Shelled, green pumpkin seeds are an easy way to ramp up the protein of any meal and can be eaten raw or roasted. According to Rhian, just two tablespoons are the equivalent of 2 grams ...

Pumpkin seeds, aka pepitas, are small, green, and incredibly dense with nutrients—especially protein. One ounce of pumpkin seed contains 7 grams of protein. They are composed of zinc, ...

Discover the Viral Pumpkin Seed Tea Ritual Backed by Gut Health Science and Celebrity Buzz—Now Reinvented as GutDrops for Fat-Burning Microbiome Support.Kansas City, May 14, 2025 (GLOBE NEWSWIRE ...

With a clean formula that includes Phytosterols, Christensenella minuta, Pumpkin Seed Extract, Green Tea Extract, Vitamin D3, and Grape Seed Polyphenols, Gut Drops helps support digestion ...

Kanikka Malhotra revealed, “Consuming sunflower seeds, peanuts and green leafy vegetables provides your body with antioxidant vitamin E to enhance blood circulation.

Roughly chop the pumpkin greens; In a deep wok, add some mustard oil and nigella seeds. Temper well. Add the cubed potatoes and cook until they are ¼ ready; Add the pumpkin cubes and pumpkin greens, ...

This year’s pumpkin almost matched the Belgian national record of compatriot Mathias Willemijns, which stands at 1,190kg. The current world record he’s striving to outgrow is 1,296kg, held by ...