Eid-ul-Fitr 2025 signifies the end of Ramadan. The celebration includes diverse traditional foods like Turkish sweets, ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

A simple veg wrap is always a good idea. Chop capsicum, onions, carrots, and bell peppers the night before and store them in ...

If you are looking for a healthy and quick breakfast option chillas are here to save you Here are five chilla recipes that ...

Green chemistry involves the development of chemical products and processes that minimize the use and generation of hazardous and unwanted substances. Nanocrystals are increasingly used in high ...

Ugadi, the celebration of New Year in the states of Andhra Pradesh, Karnataka and Telengana, falls on March 30 this year, know everything about the celebration.

Ring in the harmonious blend of mindful living, nature’s bounty, and nourish your body, mind and soul this Ugadi ...

Here are the options, Payal shared: A nutrient-packed smoothie made with flax seeds, pumpkin seeds, and chia seeds is ...

A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...

A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.