Moong dal (both yellow and whole green) is a staple in Indian kitchens, and it turns out, it is great for managing blood sugar too. Packed with protein and fibre, this humble lentil can help keep ...

Kickstart your day with these high-protein Indian breakfast ideas that are not only delicious but also packed with essential nutrients. From protein-rich parathas to nutritious dosa variations, fuel ...

In a mixed bowl, add in the sprouted moong, ginger garlic paste, turmeric, chopped green chilies, coriander leaves, carrot, and radish. Now, add salt to taste.

Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the ...

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Astrologer Praduman Suri offers remedies for individuals facing obstacles in traveling abroad for studies or livelihood based ...

We understand the importance of providing our bodies with the right kind of foods — green vegetables ... Sprouts made from whole moong, or whole dals like rajma or some nuts and seeds can ...

Moong dal chilla is a protein-rich Indian breakfast made from ground moong dal (green gram lentils ... Spreading mashed avocado on whole-grain toast and topping it with sliced tomatoes, spinach, or a ...

Peanuts contain phytosterols, phenolic acids, flavonoids, and resveratrols, which prevent the body from absorbing cholesterol ...

Marriage ceremonies can be some of the most meaningful events in people’s lives - these are some of the most spectacular ...

Holi is not only a festival of colors. It is a celebration of unity, happiness, and yummy food! The smell of fried gujiyas, the coolness of a glass of thandai, and the crunch of crispy snacks fill ...