Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional ... but data from Google Trends indicates the challenge ...
If you want to experiment with more plant-based ingredients, tempeh is a great choice. Our expert gives tips on the best ways to cook with tempeh.
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...
To prioritize your health in 2025, understanding the complexities of your personal gut health can be highly beneficial. Determining how your body responds to specific foods and identifying what is ...
Foods that are high in fibre, such as brocolli, can help to support your gut health and improve the appearance of your skin. Photo / Getty Images. When it comes to achieving glowing skin ...
Gut health is a major topic of conversation right now, and it involves keeping your gastrointestinal system - including your ...
Saccharomyces cerevisiae, for example, is a commonly used yeast that not only converts sugars into alcohol and carbon dioxide, but can also have beneficial effects on gut health. Fermentation and ...
Shoppers make a common mistake when searching for decent olive oil, a health expert has claimed. Known for good reason as "liquid gold", the popular Mediterranean diet staple holds a treasure ...
Here’s why. The oral and gut microbiomes are involved in numerous aspects of health. It's no surprise, then, that the Nutrients study isn’t the first to look at the effects of juicing on these ...
the kombucha market has exploded and there are tons of gut health drinks to choose from. Not all are created equal and with so many different varieties and flavours available it can be hard to ...