Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Goals by Boone Jenner and Kirill Marchenko aren't enough for Blue Jackets to over come two-goal deficit against Senators.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Rick Pitino, whose St. John’s squad was eliminated on Saturday, flew to Cleveland and had a front-row seat opposite the Lobos ...

Color therapy is a great way to relax and unwind before sleep. Celebrity energy healer Oliver Niño shares his tips on this ...

Stress from political, societal changes can disrupt sleep, leading to insomnia. Experts advise avoiding late-night food, ...

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

Cubs starter Shota Imanaga threw four hitless innings in the first Opening Day start of his major-league career.

Sound sleep in our busy society can be an elusive dream with profound implications for the way we live. Startling statistics gathered over the past decade show that Americans are sleeping less than ...

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