Who can eat gluten For everyone else, 'gluten is not only safe but also beneficial'. Dr Jhaveri said, “Whole grains that contain gluten offer important nutrients like fibre, iron, and B vitamins.

Some gluten-free pasta has just as many, if not more, carbs as regular pasta. Legume and edamame pasta are likely low-carb options, as are those made with almond flour.

Gluten intolerance may not damage your gut but it could still mess with your brain: What doctors want you to know By Zarafshan Shiraz, New Delhi Jun 03, 2025 06:58 PM IST Read this news in brief form ...

To find the best gluten-free meal kits, we tapped writer, editor, and mostly-gluten-free eater Ali Finney along with our staff members who are regularly testing meal kits of all stripes.

The Best Gluten-Free Pastas, According to an Eater Editor Who Has Tried Them All As a food editor with gluten intolerance, I’ve tried them all — and this bucatini, penne, spaghetti, and beyond ...

(Here’s why women are more likely to have IBS.) Why does gluten get such a bad rap? Gluten-free labels didn’t appear on packaged foods in the U.S. until 2014, when the FDA began regulating them.

The gluten-free category is booming. With a global market value of $6.45bn and a CAGR of 9.8% (Grand View Research), it’s clear that the sector is attracting its fair share of consumers. Nevertheless, ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. People with celiac disease face a food ...

People choosing to eliminate gluten from their diet, either for medical reasons or as an aid to weight loss, have faced one major challenge… buying gluten-free foods and beverages. Because, while an ...

The best gluten-free meal delivery services are an easy way to diversify up your weekly menu while adhering to dietary restrictions. Here are our top recommendations.