The Stanley Brothers created Charlotte's Web, the CBD supplement that’s worked wonders on seizures. Now they are developing ...

Keeping your gut healthy is crucial to your overall wellbeing, but two drinks many of us consider to be among the healthiest choices around may not be as good for us as we think ...

Think twice before ordering—these Applebee’s menu items are known for being overly processed, high in sodium, or just not ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Sleep comes in different shades. There are those who sleep pretty and hardly move an inch in bed. Then we have those who are virtually at war ...

Tired of the regular old Costco food court menu? You're not alone. Tons of people have come up with some hacks to make the ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

AIIMS gastroenterologist Dr Saurabh Sethi evaluates lemon water, green tea, juices, and more beverages based on their benefit ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.