According to studies, more than 10% of India's population is affected by gastroesophageal reflux disease. Learn what changes ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Despite social media claims, experts refute the idea of eating before bed to boost metabolism or aid weight loss. Research ...

Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

According to Dr Nishchay, a nephrologist, your diet significantly affects the kidneys. He suggests 5 ways it can hamper kidney function and foods to avoid. Kidneys play an essential role in our ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Avoiding these foods and opting for a diet rich in fibre, lean protein, antioxidants, and healthy fats Certain foods can be harmful to liver health because the liver plays a key role in ...

Gastric reflux in infants and children is often mistaken for normal spitting up but persistent symptoms may signal GERD Learn ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...