Heart rate zones and how to use them to maximize your fitness
Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...
Garmin announces workaround for the ‘blue triangle of death’ issue: Here’s how you can fix it
Since the last two days, many Garmin smartwatch users have reported that their devices have stopped working or are stuck in a ...
Facing blue triangle of death issue on your Garmin watch? Here’s how to fix it
Garmin has resolved the issue causing certain smartwatches to freeze or display a blue triangle. Scroll down to know how to ...
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Apple Watch Series 7 GPS + Cellular
The Apple Watch has been one of the best smartwatches in the industry, and each new generation becomes the wearable of choice for those using an iPhone. Apple Watch has been improved over the years, ...