Note: Always consult your physician or health care provider before starting a new diet or exercise plan. Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana ...

The weekend trip was a success for Space Perspective, the company that already has more than 1,800 people waiting for their ...

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This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

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Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Let’s Beat Breast Cancer rally at Concord Point Park in Havre de Grace on Wednesday, Sept. 18. Local high school drum lines and other supporters took part in the rally, a nation-wide ...

Dutch artist Ard Gelinck has used his skills to have stars of sport and screen turn back time and come face to face with ...

Daniel Dubois slams the table in mild frustration and refuses to engage with Anthony Joshua as the two British heavyweights ...

Newlyweds Aditi Rao Hydari and Siddharth made their first public appearance together after their hush-hush wedding earlier ...