“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

Turning to frozen vegetables may sometimes feel like you’re taking a shortcut in the kitchen. They are affordable and last much longer than that head of fresh broccoli decomposing in your ...

Dr Rajan, in a video, explained why blending your fruits is better for your health, emphasising it helps consume more ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

Medically reviewed by Suzanne Fisher, RD Functional foods are rich in nutrients and compounds that offer powerful health benefits and may reduce the risk of chronic diseases. Research shows functional ...

Inadequate fruit and vegetable intake significantly increases the risk of injurious falls in older adults, particularly in women, with cognition, affect, and sleep/energy as partial mediators.

Nutritionists and researchers have been following a worrisome trend in fruits and vegetables over several decades. Yahoo Life reports that studies show fruit and vegetable nutrient content has been ...

Marleen I. Meyers, MD, emphasizes prioritizing whole foods, particularly fruits and vegetables, over relying on supplements for patients with cancer.

There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some actionable tips to help you enjoy more fruits and vegetables while sticking ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...