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Fruit & veg consumption has slumped, despite widespread awareness of the 5 a day campaign. Is a new approach needed?
u/No-Examination-5833 said, "From a science angle, you should have asked for the worst as well… and then showed the results," and that's absolutely right, without seeing the other watermelons, it ...
9d
BBC Good Food on MSN5 cheap ways to use a bag of frozen vegetablesPut a bag of frozen veg to brilliant use with our affordable and fuss-free meals, from soups and pasta to rice dishes and ...
Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...
A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...
A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...
Concern has been raised that less than half of Devonians are eating their recommended five portions of fruit and vegetables a ...
4d
News-Medical.Net on MSNVegetables and dairy may lower endometriosis riskA major umbrella review shows that higher intake of vegetables and dairy products is linked to a lower risk of endometriosis, ...
Higher daytime intakes of fruits and vegetables and carbohydrates are associated with better sleep, according to a study published online.
16d
VnExpress International on MSN5 fruits and vegetables that help reduce elevated liver enzymesAvocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels thanks to their high content of fiber, vitamins, and antioxidants that reduce ...
They found those who ate at least five cups of fruit and vegetables per day experienced a 16 per cent boost in sleep quality compared to those who ate no fruit and veg.
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