Coffee contains compounds kahweol and cafestol, thought to boost an enzyme which helps remove harmful substances from the body. These substances are turned into bile salts and expelled from the body.

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Discover how to incorporate healthy habits that boost your gut health and optimize its function without resorting to detox products. Here are six effective ways to achieve this.

For example, the Olympic runner Chionis of Laconia apparently also had a strict diet of figs when he was training for his ...

Medically reviewed by Jonathan Purtell, RDN Yellow dragon fruit has recently gained a reputation as "nature's laxative," as TikTok users claim that it can help treat constipation and clear the ...

Detox water is known for its body-detoxifying properties. Scroll down to learn detox water recipes that you can incorporate into your lifestyle for weight loss and glowing skin. In the past few years, ...

The age-old saying "you are what you eat" rings true - diet quality affects our health from the inside out. While a healthy diet can improve health and wellbeing, a poor diet increases the risk of ...

As an employee of CSIRO, Matthew Ryan has worked on projects funded by government. As an employee of CSIRO, Gilly Hendrie has worked on various projects funded by government, industry and research ...

Detox supplements promise a lot. Flush out toxins. Boost energy. Improve digestion. But do they actually deliver? The detox industry is booming, yet scientific evidence behind these claims remains ...

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids in digestion, strengthens bones, and is rich in antioxidants.

Kiwis are high in vitamin C and vitamin K, which strengthen the immune system, improve digestion, and support bone health.