Pollution, chemicals, and unhealthy habits like smoking and excessive drinking can strain the liver, thus reducing its ...

For example, the Olympic runner Chionis of Laconia apparently also had a strict diet of figs when he was training for his ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Some moisture is natural. But for when things go into overdrive, these experts drop the most effective mop-up plan ...

Remedies to solve the problem of fatty liver are not only safe but also provide long-term health benefits. Let us know about one such simple and effective remedy. How to keep the liver healthy: Fatty ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Check out the beauty secrets behind Chitra Tripathi's glowing skin! Here are effective skin care tips to achieve radiant, ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Sugar is everywhere. From our morning coffee to processed snacks, it’s deeply embedded in our diets. However with the ...