Spiritual Leader, Sadhguru recently launched a free meditation platform The Miracle of Mind mobile application for users to adopt meditation. This mobile phone application has recorded over two ...

Within just 15 hours of its February 26 launch, the free app clocked over a million downloads, blazing past OpenAI’s ChatGPT ...

Fitness and health apps have revolutionized how we approach staying active, eating right, and maintaining mental well-being.

Indian yogi Sadhguru has called on people to look after their mental health and check up on people around them, as he hopes ...

Social wellness app Exist is turning private journaling into a communal experience—and it’s resonating most with ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

Sleep tracking apps can help improve your sleep quality over time, if you use the data to hone your bedtime habits. We had a ...

It’s simple, free, and offers a quick seven-minute guided meditation that anyone can follow. No complicated techniques, no long sessions—just a few minutes of quiet to help calm the mind.

Recommended by Dr Harpal Bains medical director at Harpal Clinic. WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the ...