Spiritual Leader, Sadhguru recently launched a free meditation platform The Miracle of Mind mobile application for users to adopt meditation. This mobile phone application has recorded over two ...

Fitness and health apps have revolutionized how we approach staying active, eating right, and maintaining mental well-being.

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Social wellness app Exist is turning private journaling into a communal experience—and it’s resonating most with ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

When was the last time you got a good night's sleep? An occasional sleepless night is not unusual but what if it turns into something more?

It’s boring and feels overdone, but meditation, annoyingly, is meant to be one of the most universal solutions to attachment ...

Learn about the importance of sleep and how to improve your sleep routine. Chronic insomnia can lead to serious health problems.