Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Professor Tim Spector has urged people to avoid doing this common habit in the evenings, as it could be damaging to your gut ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

Incorporating omega-3-rich foods into your diet can significantly enhance your gut health. In this article, we discuss the top 10 omega-3-rich foods you should consider for a healthier gut.

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Believe it or not, many foods that are good for your heart are also great for your gut. The common denominators? Fiber, healthy fats and antioxidants. Fiber helps your body excrete cholesterol ...