Sleep specialist Charlene E. Gamaldo, M.D. at Johns Hopkins explained that the reason spice may be disrupting your sleep is down to heartburn. Spicy foods are most likely to cause heartburn ...

may also exacerbate GERD symptoms. Foods to Keep You Alert During Eid Homecoming Travel; Coffee, Chips Not Included A nutrition expert reveals foods that can help long-distance travelers avoid ...

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Symptoms may be mild or severe and usually include: vomiting bloating nausea heartburn Treatment ... Keep reading to learn more about what foods to eat and avoid if you have gastroparesis, as ...

Incorporate fiber-rich vegetables and fruits to aid digestion. Avoid foods that trigger GERD, such as spicy, acidic, high-fat, fried, and processed foods. Caffeine-laden beverages like coffee, tea, ...

Bronchial spasm is a condition that occurs when the muscles that line the airways in your lungs tighten Identifying the ...

You might want to avoid the spring rolls if you ... ‘Eating these foods close to bedtime may contribute to acid reflux and other digestive disturbances,’ she explains, ‘which will mean ...

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

People who experience this problem regularly are said to have a condition called gastrooesophageal reflux disease, or GORD ... of fatty foods, can also cause acid reflux by stretching the stomach ...

Avoiding these foods is just as important as choosing the right ones to include in your diet. Food groups to avoid on a GERD diet are highlighted in the following chart: Other Common Triggers Cold ...