Sleep specialist Charlene E. Gamaldo, M.D. at Johns Hopkins explained that the reason spice may be disrupting your sleep is down to heartburn. Spicy foods are most likely to cause heartburn ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

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Symptoms may be mild or severe and usually include: vomiting bloating nausea heartburn Treatment ... Keep reading to learn more about what foods to eat and avoid if you have gastroparesis, as ...

People who experience this problem regularly are said to have a condition called gastrooesophageal reflux disease, or GORD ... of fatty foods, can also cause acid reflux by stretching the stomach ...

Avoiding these foods is just as important as choosing the right ones to include in your diet. Food groups to avoid on a GERD diet are highlighted in the following chart: Other Common Triggers Cold ...

An ulcer diet includes foods like berries ... If citrus fruits or juices like orange or grapefruit trigger acid reflux, avoid them. Leafy greens, bright red and orange vegetables, and cruciferous ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

Symptoms can include heartburn, cough and chest pain, he noted. Besides avoiding these trigger foods, there are ways to prevent and treat acid reflux, including antacids and other medications.

Some foods don't do well under the intense heat and pressure, and cooking them in a pressure cooker can lead to disappointing results. So, if you want to avoid kitchen disasters and get the best ...