Fact checked by Nick Blackmer People with higher levels of a “good” bacterium called Faecalibacterium in their guts also have ...

M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Taking antibiotics to make yourself better can often make you feel worse. Use these foods to skip some of the medicine’s worst side effects.