A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

In most Indian households, it is impossible to imagine a meal without potatoes, as it is an inseparable part of most Indian ...

A fast-food chain is once again making a carbohydrate side dish a staple on its menu after bringing it back this summer. It had been gone for three years.

Most biodegradable packing peanuts typically use vegetable oil and native starches (or naturally derived starches) obtained ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

“When foods like rice, pasta, and potatoes are cooked, cooled, and then reheated, their starch structure changes, turning into something called resistant starch,” says Yaa Boayke, a registered ...

For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

Brushing your teeth after starchy foods is always a good move Your genetics might be secretly influencing the bacteria in your mouth and could be the reason you get more cavities or gum issues.